Wednesday, June 15, 2011

Adai


Adai is a protein-packed nutritious dish that is prepared by grinding together a combination of rice and different lentils.

Preparation time: 1 hr 15 mins
Makes 10 servings
Cooking time: 5 mins (each)

Ingredients:
To soak
Rice      -   2 cups
Toor dal  - 1/2 cup
Urad dal - 1/4 cup
Channa dal -1/4 cup
Moong dal - 1/4 cup
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red chilly   - 10
asafoetida - a pinch
shallots - 10
oil
salt
grated coconut (optional)
drumstick leaves- handful(optional)

Procedure:
1.Soak the ingredients under "To soak" for 1 hour.
2.Grind coarsely the soaked ingredients along with redchilly and asafoetida.
3.Add curry leaves, salt, shallots, coconut, drumstick leaves to grinded paste.
4.Mix the mixture well and spread over a pan in circular motion like dosa and roast till golden brown.
Serve hot with aviyal or chutney of your choice.

Note:
One tablespoon of oil can be added, while flipping adai from one side to other.

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