Spicy Orange juice

Preparation time: 10 mins


Ingredients:

Orange - 2
Ginger - 1/4 inch piece
Sugar (optional)
Ice cubes(optional)

Procedure:


1.Peel the oranges and discard the white part.
2.Blend all the ingredients in a blender.

Serve Chilled.

Note :
If you a citrus juicer, make orange juice seperately and mix with ginger juice.

Pomegranate Orange punch

Preparation time: 15 mins

Ingredients:
Pomegranate-2
Orange - 3
Sugar (optional)
Ice cubes(optional)

Procedure:
1.Peel the oranges and discard the white part.
2.Cut the pomegranate and scoop the seeds.
3.Blend all the ingredients in a blender.
Serve Chilled.

Note :
If you have a citrus juicer , make orange juice seperately and mix with pomegranate juice.
Dilute with water, if needed.

Carrot Juice

Preparation time- 5 mins


Ingredients:

Carrot - 2
Cucumber - 1 cup (cut into cubes)
Water  as required
Sugar (optional)


Procedure:

1.Blend all the ingredients in a blender.

Serve Chilled.

Pineapple Juice

Preparation time : 5 mins
Makes 2 servings

Ingredients:

Pineapple- 1 cup (cut into cubes)
Mint leaves
Sugar (optional)
Pepper powder- a pinch (optional)

Procedure:

1.Blend all the ingredients in a blender.
Serve in a glass and sprinkle pepper powder to enchance the taste.

Musk melon / Mulampazham Juice

Preparation time:10 mins
Makes 2 servings

Ingredients:

Muskmelon - 1 cup (cut into cubes)
Milk - 1/2 cup
Sugar (optional)
Pepper powder- a pinch (optional)

Procedure:

1.Blend all the ingredients in a blender.
Serve in a glass and sprinkle pepper powder to enchance the taste.

Banana Strawberry shake

Preparation time:3 mins
Makes 2 servings

Ingredients:

Banana - 1
Strawberry - 6
Milk - 1 cup
Honey -2 tsp

Procedure:

Blend all the ingredients in a blender.
Serve Chilled.

Note:
Yoghurt can be used instead of milk for a different taste.
If you are not calorie conscious, A scoop of vanilla icecream can also be blended together.

Watermelon juice

Preparation time: 5 mins
Makes 1 serving

Ingredients:

Watermelon - 1 cup (cut into cubes)
Coriander leaves
Sugar (optional)
Pepper powder- a pinch (optional)

Procedure:

1.Blend watermelon and coriander leaves in a blender.
Serve in a glass and sprinkle pepper powder to enchance the taste.

Ginger Tea

Tea also refers to the aromatic beverage prepared from the cured leaves by combination with hot or boiling water, and is the common name for the Camellia sinensis plant itself.

Preparation time: 3 mins

Makes 2 servings

Cooking time: 10 to 15 mins

Ingredients:

Milk      - 1 cup

Water   - 1 cup

Sugar    - 4 tsp

Tea dust- 2 tsp
Ginger - 1 inch piece (crushed)

Procedure:

1. Boil water with tea dust and ginger in a saucepan, for 3 to 5 mins.

2.Add milk and sugar.

3.Allow this to boil and strain the tea dust.

Serve hot