Tillwale Aloo palak , kinda sounds liek dilwale dulhaniya le jayenge ? I know ;) Till is Hindi for sesame seeds which adds a distinct flavour to this recipe. I got this recipe from Sanjeev Kapoor's site. Very easy and very Healthy accompaniment for Roti. :D
Preparation Time : 10 mins
Cooking Time : 20 mins in medium heat
Makes 3 servings
Ingredients:
Baby potatoes - 3 or 1 medium Potato
Spinach - 2 cups, chopped
Garlic - 3-4 pods, sliced into two
Onion - 1/2 cup, chopped
Green Chillies - 2-3, slit
Sesame seeds - 1.5 tsp, roasted
Cumin Seeds - 1.5 tsp
Asafoetida - 1/2 tsp
Turmeric - 1/2 tsp
Chilli Powder - 1/2 tsp
Cumin Powder - 1 tsp
Coriander powder - 1 tsp
Yogurt - 2 tbsp
Procedure :
Preparation Time : 10 mins
Cooking Time : 20 mins in medium heat
Makes 3 servings
Ingredients:
Baby potatoes - 3 or 1 medium Potato
Spinach - 2 cups, chopped
Garlic - 3-4 pods, sliced into two
Onion - 1/2 cup, chopped
Green Chillies - 2-3, slit
Sesame seeds - 1.5 tsp, roasted
Cumin Seeds - 1.5 tsp
Asafoetida - 1/2 tsp
Turmeric - 1/2 tsp
Chilli Powder - 1/2 tsp
Cumin Powder - 1 tsp
Coriander powder - 1 tsp
Yogurt - 2 tbsp
Procedure :
- Wash the baby potatoes and chop them into medium size chunks with the skin on it. Do NOT peel the skin.
- Dry roast the sesame seeds and keep it aside.
- Heat oil in a kadai and fry jeera in it.
- Add the sliced garlic, green chillies and onion.
- Add a pinch of asafoetida and a pinch of salt.
- Saute them well till onion turns light brown in color.
- Now add the diced potatoes.
- Give it a good mix, adding turmeric, chilli powder, coriander powder and cumin powder one by one in that order.
- Cover and cook the potatoes for about 5 minutes.
- Now add the chopped spinach to the kadai.
- Adjust salt.
- Saute the spinach well till it shrinks .
- Cover and cook for another 4-5 minutes.
- Add 2 tbsp of yogurt and mix well.
- Let this cook for 2 minutes.
- Garnish it with the roasted sesame seeds. Mix well.
Serve hot :)
Notes :
- Do not add any water to the curry. Spinach has enough water to cook potatoes too. :)
- Optionally you may boil the potatoes in prior and add it (or) microwave the chopped potatoes for about 4-5 mins and add to the kadai.
- When yogurt is added, sabzi becomes little watery. Cook for 2 mins for the curry to come to a dry consistency.
Tested the same way as mentioned.. It came out really well :)
ReplyDeleteBut why not peel the skin?
ReplyDelete@Anu : Sorry about the late reply .. The Potato skin gives it a good taste and it is good for health too.
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